Non-violent communication
We studied about the non-Violent communication for a week with Fr. Guy Theunis, a Missionary of Africa (“White Father”). He also spoke about the Enneagram each afternoon. The topics focused on the language according Marshall B. Rosenberg, self-communication, good listening, conflict, negotiation and how we respond to conflict. Fr. Guy explained to us that Marshall B. Rosenberg, an American psychologist was very well-versed in the study of the language and its concepts. For example, he referred to “Jackal Language” which is a language of demand and of a negative opinion while “Giraffe Language” is welcoming, freeing and kind. He mentioned four key points for non-violent communication: observation (saying what we see), feelings (saying what we feel), the needs at the base of my feelings (we express my unmet needs) and requests (saying what I would like the other person to do for us). We did an exercise on how to recognize the Jackal and Giraffe language in various phrases and what was missing in the phases. This helped us to be attentive and more aware …